5 Ways to Make Better Ice Skating Progress this Season
by Marta Nilsen, PSA Master-rated coach Do you have goals for this upcoming figure skating season? Here are five steps for improving your figure skating and making better progress during…
Plyometrics: Beneficial for All Disciplines of Skating, Singles, Pairs and Ice Dance
by Carl M. Poe Reprinted with premission from :The Professional Skater Magazine July / August 1996 - pp. 37 - 38. ©1996 by Professional Skaters Association With the emergence of various…
The Use and Abuse of Plyometrics
by Kim Goss When Dorothy Hamill skated at the 1976 Olympics, I recall the TV announcer's extensive praise for her tremendous jumping power. Certainly Hamill's flawless artistic presentation played a…
