5 Ways to Make Better Ice Skating Progress this Season
by Marta Nilsen, PSA Master-rated coach Do you have goals for this upcoming figure skating season? Here are five steps for improving your figure skating and making better progress during…
Plyometrics: Beneficial for All Disciplines of Skating, Singles, Pairs and Ice Dance
by Carl M. Poe Reprinted with premission from :The Professional Skater Magazine July / August 1996 - pp. 37 - 38. ©1996 by Professional Skaters Association With the emergence of various…